Join our mindfulness & recovery session with four inspiring speakers and community connection
Join hundreds of Toronto community members for our event every Friday night.
An engaging evening of mindfulness, inspiration, and community support
Every Friday, hear from recovery advocates, mental health experts, peer mentors, and lived-experience speakers.
Championing practical coping strategies
“Building mindful routines helped me navigate cravings with greater calm.”
Sharing evidence-based self-care techniques
“Understanding the neuroscience of stress empowers lasting recovery.”
Guiding through lived-experience wisdom
“Connecting with peers validated my journey and reinforced hope.”
Offering holistic recovery practices
“Simple mindfulness exercises transformed my daily stress into peace.”
Utilizing arts & expression for healing
“Art journaling unlocked insights I couldn’t find through words alone.”
Discussing latest recovery science
“Data-driven insights helped tailor my personal recovery roadmap.”
Join us every Friday for community connection and support
Follow us on social media and register for TSLN to be eligible for monthly prizes!
Branded t-shirts, hats, and recovery merchandise
Free hypnosis, therapy, or coaching sessions
Coffee shops, bookstores, and wellness centers
Simply follow us on social media and register for TSLN events!
Winners announced monthly during Friday sessions!
Together, we address the root causes of addiction and trauma
Since 1998, The Gatehouse has been a sanctuary for children, youth, families, and adult survivors of childhood sexual abuse. They provide peer support groups, individual therapy, and expressive arts therapy in a safe, nurturing environment.
We recognize that early childhood trauma often leads to addiction. While Addiction Rehab Toronto provides treatment for the symptoms, we deeply value The Gatehouse's vital work addressing root causes. Together, we create a comprehensive support network for healing.
Building Toronto's strongest recovery support community
Founded in partnership with Addiction Rehab Toronto, the Toronto Sober Living Network creates a supportive community where people can share experiences, learn practical recovery skills, and build meaningful connections. Whether you're sober-curious, in early recovery, celebrating long-term sobriety, or supporting a loved one, this is your space to belong.
Our network has grown to become one of Toronto's most trusted recovery support communities. We provide a safe space for authentic connection, practical recovery tools, and ongoing peer support that makes a real difference in people's lives.
Get answers to common questions about our events and community
Yes! Thanks to our sponsors and partners, including The Gatehouse, all Friday sessions are 100% free. We believe recovery support should be accessible to everyone.
Cameras are optional but encouraged for better connection. Many participants start with cameras off and turn them on as they feel more comfortable.
Absolutely! Family and friends are welcome. Have them register individually to receive their own Zoom link.
No—meetings are live only and not recorded to protect confidentiality and encourage honest sharing.
Simply follow us on Facebook and Instagram, and register for TSLN events. Winners are randomly selected each month from our active community members.