Toronto Sober Living Network
Join our mindfulness & recovery session with four inspiring speakers and community connection
Reserve Your Spot
Join hundreds of Toronto community members for our event every Friday night.
What to Expect
An engaging evening of mindfulness, inspiration, and community support
Event Highlights
- 🧘 Workshops & Learning Material
- 🎤 Four inspiring speakers
- 🤝 Community sharing circle
- 📚 Resources & support networks
- 🎁 Weekly contests & giveaways
Event Details
- Date: Every Friday
- Time: 7:00 PM – 8:00 PM EST
- Format: Virtual Zoom Meeting
- Cost: Free
- Registration: Required
- Recording: Not recorded
Featured Voices & Insights
Every Friday, hear from recovery advocates, mental health experts, peer mentors, and lived-experience speakers.
Recovery Advocates
Championing practical coping strategies
“Building mindful routines helped me navigate cravings with greater calm.”
Mental Health Experts
Sharing evidence-based self-care techniques
“Understanding the neuroscience of stress empowers lasting recovery.”
Peer Mentors
Guiding through lived-experience wisdom
“Connecting with peers validated my journey and reinforced hope.”
Wellness Coaches
Offering holistic recovery practices
“Simple mindfulness exercises transformed my daily stress into peace.”
Creative Healers
Utilizing arts & expression for healing
“Art journaling unlocked insights I couldn’t find through words alone.”
Research Presenters
Discussing latest recovery science
“Data-driven insights helped tailor my personal recovery roadmap.”
Upcoming Events
Join us every Friday for community connection and support
🎁 Monthly Giveaways
Follow us on social media and register for TSLN to be eligible for monthly prizes!
ART SWAG Packs
Branded t-shirts, hats, and recovery merchandise
Wellness Sessions
Free hypnosis, therapy, or coaching sessions
Gift Cards
Coffee shops, bookstores, and wellness centers
How to Enter:
Simply follow us on social media and register for TSLN events!
Winners announced monthly during Friday sessions!
Our Partners & Supporters
World Federation Against Drugs (WFAD)
WFAD unites professionals, families, and organizations globally in advocating for evidence-based drug policy, prevention, and treatment. Their initiatives promote a drug-free world with an emphasis on global education, community outreach, and cross-border collaboration.
Our Shared Mission
Together, we provide education, advocacy, and a united recovery platform, fostering resilience and positive change in communities affected by substance use.
FAR Canada (Families for Addiction Recovery)
FAR Canada is a national advocate for evidence-based addiction recovery, centering families in the healing process. They offer peer-led support groups, education workshops, advocacy campaigns, and direct services focused on youth and parents.
Our Shared Mission
By connecting families, clinicians, and those in recovery, we help build sustainable support networks and reduce stigma on the path to wellness.
Toronto Sober Living
Toronto Sober Living offers safe, structured homes and transitional housing for individuals in early recovery. Residents receive access to peer mentorship, life skills workshops, group activities, and referral to clinical care, all within an inclusive, sober-first community.
Our Shared Mission
By partnering, we aim to expand affordable, accessible sober housing and peer-led support for Toronto’s diverse population seeking lasting change.
Addiction Rehab Toronto
Addiction Rehab Toronto (ART) delivers clinical treatment for substance and behavioral addictions in both inpatient and outpatient settings. Their integrated programs include medical detox, evidence-based therapy, aftercare planning, counseling, and family education, all led by licensed professionals.
Our Shared Mission
Together, we offer comprehensive care, combining medical and psychosocial support to address addiction’s root causes and build long-term resilience.
About The Gatehouse
Since 1998, The Gatehouse has been a sanctuary for children, youth, families, and adult survivors of childhood sexual abuse. They provide peer support groups, individual therapy, and expressive arts therapy in a safe, nurturing environment.
Our Shared Mission
We recognize that early childhood trauma often leads to addiction. While Addiction Rehab Toronto provides treatment for the symptoms, we deeply value The Gatehouse's vital work addressing root causes. Together, we create a comprehensive support network for healing.
About Toronto Sober Living Network
Building Toronto's strongest recovery support community
Our Mission
Founded in partnership with Addiction Rehab Toronto, the Toronto Sober Living Network creates a supportive community where people can share experiences, learn practical recovery skills, and build meaningful connections. Whether you're sober-curious, in early recovery, celebrating long-term sobriety, or supporting a loved one, this is your space to belong.
Our Values
- Inclusive: All backgrounds, ages, and recovery stages welcome
- Confidential: First-name basis, what's shared stays here
- Supportive: No judgment, only encouragement
- Growth-Focused: Emphasis on healing and development
Community Impact
Our network has grown to become one of Toronto's most trusted recovery support communities. We provide a safe space for authentic connection, practical recovery tools, and ongoing peer support that makes a real difference in people's lives.
What We Offer
- Weekly Meetings: Every Friday night on Zoom
- Expert Speakers: Recovery professionals and lived experience
- Peer Support: Connect with others on similar journeys
- Resources: Access to treatment and support services
Frequently Asked Questions
Get answers to common questions about our events and community
Yes! Thanks to our sponsors and partners, including The Gatehouse, all Friday sessions are 100% free. We believe recovery support should be accessible to everyone.
Cameras are optional but encouraged for better connection. Many participants start with cameras off and turn them on as they feel more comfortable.
Absolutely! Family and friends are welcome. Have them register individually to receive their own Zoom link.
No—meetings are live only and not recorded to protect confidentiality and encourage honest sharing.
Simply follow us on Facebook and Instagram, and register for TSLN events. Winners are randomly selected each month from our active community members.